Description:

The 'Self Awareness' course is designed to help individuals gain a deeper understanding of themselves, their emotions, behaviors, and beliefs. Through self-reflection and introspection exercises, participants will enhance their self-awareness and emotional intelligence.

Key Highlights:

• Gain deeper understanding about your self.
• Enhance emotional intelligence.
• Develop self-reflection skills.

What you will learn:

• Increased Self-Understanding:
  Learn to identify personal strengths, weaknesses, and values.
• Emotional Intelligence Development:
  Enhance ability to manage and express emotions effectively.
• Self-Reflection Techniques:
  Practice strategies for deeper self-reflection and mindfulness.