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"Revitalize your mind, body, and spirit with 'Sharpen the Saw' - the ultimate course for personal growth and peak performance!"
Instructor: SUMRAN DEMBLALanguage: English
📘 Course Description (50–100 words)
This course explores Habit 7 from Stephen Covey’s The 7 Habits of Highly Effective People: Sharpen the Saw. The essence of this habit is self-renewal across four dimensions—physical, mental, emotional/social, and spiritual. Participants will learn how regular renewal sustains effectiveness, prevents burnout, and strengthens resilience. Rooted in Equanimity Learning’s philosophy of 1% daily improvement and constant gentle pressure, this course empowers educators and leaders to balance professional excellence with personal well-being, ensuring they thrive while leading schools, classrooms, and teams.
🔑 Key Highlights
Learn the four dimensions of self-renewal.
Discover practical strategies for balance and resilience.
Apply renewal practices in both personal and professional life.
Connect renewal with Equanimity’s 1% daily growth philosophy.
📘 What You Will Learn
How to balance body, mind, heart, and spirit.
Daily habits for sustainable self-renewal.
How self-care enhances leadership and teaching.
Creating personal routines aligned with long-term growth.
Our curriculum is designed by experts to make sure you get the best learning experience.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt discussion box
With the quizzes and self assessing tests practice what you learned, and track your class performance.
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
Launch your Graphy
